{"title":"ADHD \u0026 Nervous System","description":null,"products":[{"product_id":"the-adhd-amp-perimenopause-guide","title":"The ADHD \u0026 Perimenopause Guide: A Naturopathic Women’s Health Ebook","description":"\u003ch5 class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x71xbqi x7gbg69 xli2zx2 x1dzmibn x12oo3zp x1hf4kk x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n\"\u003eThe ADHD \u0026amp; Perimenopause Guide\u003c\/h5\u003e\n\u003cp class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x1sk33t8 x7gbg69 xli2zx2 x1958duc x12oo3zp x8d2oow x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n LbzErQ\"\u003ePerimenopause can affect focus, motivation, sleep, mood, energy, digestion and emotional wellbeing, especially for women already navigating ADHD. This practical, modern ebook helps you understand the changing patterns between your hormones, brain, nervous system and everyday health.\u003c\/p\u003e\n\u003cp class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x1sk33t8 x7gbg69 xli2zx2 x1958duc x12oo3zp x8d2oow x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n LbzErQ\"\u003eCreated for women in their 40s, \u003cb\u003eThe ADHD \u0026amp; Perimenopause Guide\u003c\/b\u003e explores:\u003c\/p\u003e\n\u003cdiv class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x1sk33t8 x7gbg69 xli2zx2 x1958duc x12oo3zp x8d2oow x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n LbzErQ\"\u003e\n\u003cul class=\"_8k16_w\"\u003e\n\u003cli\u003eHow perimenopause may influence ADHD traits and executive function\u003c\/li\u003e\n\u003cli\u003ePMDD and the post-ovulation phase\u003c\/li\u003e\n\u003cli\u003eMood changes before your period\u003c\/li\u003e\n\u003cli\u003eDopamine, serotonin and GABA\u003c\/li\u003e\n\u003cli\u003eHistamine symptoms and individual patterns\u003c\/li\u003e\n\u003cli\u003eGut health, digestion and nourishment\u003c\/li\u003e\n\u003cli\u003eGenetics and personalised health considerations\u003c\/li\u003e\n\u003cli\u003eNutrients that support energy, focus, sleep and resilience\u003c\/li\u003e\n\u003cli\u003ePractical symptom and cycle tracking\u003c\/li\u003e\n\u003cli\u003eSimple breakfast, lunch and dinner recipes\u003c\/li\u003e\n\u003cli\u003eA flexible seven-day meal plan\u003c\/li\u003e\n\u003cli\u003eQuestions to take to your healthcare team\u003c\/li\u003e\n\u003cli\u003eHow naturopathic support may complement your existing care\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x1sk33t8 x7gbg69 xli2zx2 x1958duc x12oo3zp x8d2oow x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n LbzErQ\"\u003eThis ebook is designed to help you feel more informed, prepared and empowered as you navigate this transition. It offers practical starting points for understanding your symptoms, supporting your foundations and having more meaningful conversations with qualified health professionals.\u003c\/p\u003e\n\u003cp class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x1sk33t8 x7gbg69 xli2zx2 x1958duc x12oo3zp x8d2oow x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n LbzErQ\"\u003eYou’ll also learn about the Kora Wellness Co. personalised support pathway, which may include naturopathic consultations, relevant pathology review, functional testing where clinically appropriate, nutrition guidance, recipes, herbal medicine and supplementation advice tailored to your individual needs.\u003c\/p\u003e\n\u003cp class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x1sk33t8 x7gbg69 xli2zx2 x1958duc x12oo3zp x8d2oow x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n LbzErQ\"\u003e\u003cb\u003eThis guide is educational and does not diagnose, treat or cure health conditions. Naturopathic care complements, but does not replace, your GP, psychiatrist, psychologist, specialist or emergency care.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x1sk33t8 x7gbg69 xli2zx2 x1958duc x12oo3zp x8d2oow x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n LbzErQ\"\u003eFor personalised ADHD and perimenopause support, visit \u003cb\u003ewww.korawellness.com.au\u003c\/b\u003e.\u003c\/p\u003e\n\u003ch5 class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x71xbqi x7gbg69 xli2zx2 x1dzmibn x12oo3zp x1hf4kk x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n\"\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003cp class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x1sk33t8 x7gbg69 xli2zx2 x1958duc x12oo3zp x8d2oow x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n LbzErQ\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch5 class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x71xbqi x7gbg69 xli2zx2 x1dzmibn x12oo3zp x1hf4kk x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n\"\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003cp class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x1sk33t8 x7gbg69 xli2zx2 x1958duc x12oo3zp x8d2oow x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n LbzErQ\"\u003e \u003c\/p\u003e\n\u003cp class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x1sk33t8 x7gbg69 xli2zx2 x1958duc x12oo3zp x8d2oow x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n LbzErQ\"\u003e \u003c\/p\u003e","brand":"KORA Wellness Co","offers":[{"title":"Default Title","offer_id":47013223006404,"sku":null,"price":9.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/0058\/0292\/files\/download_bcf7f693-dc38-48a0-b5e1-ffc50d5bd6fd.jpg?v=1792033008"}],"url":"https:\/\/korawellness.com.au\/collections\/adhd-nervous-system.oembed","provider":"Kora Wellness Spa","version":"1.0","type":"link"}