{"product_id":"perimenopause-gut-healing-reset-cookbook","title":"Perimenopause Gut Healing Reset Cookbook","description":"\u003ch4 class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x19fuk1t x7gbg69 xli2zx2 xyz1nn7 x12oo3zp x1wm8scv x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n\"\u003ePerimenopause Gut Healing Reset Cookbook\u003c\/h4\u003e\n\u003cp class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x1sk33t8 x7gbg69 xli2zx2 x1958duc x12oo3zp x8d2oow x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n LbzErQ\"\u003eSupport your body through perimenopause with nourishing, gut-friendly recipes designed to help you feel more energised, balanced and confident in your changing body.\u003c\/p\u003e\n\u003cp class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x1sk33t8 x7gbg69 xli2zx2 x1958duc x12oo3zp x8d2oow x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n LbzErQ\"\u003eCreated by \u003cb\u003eClaire Ayres BHSc Naturopath\u003c\/b\u003e for \u003cb\u003eKORA Wellness Co\u003c\/b\u003e, this practical cookbook focuses on simple food choices that support digestive health, hormone wellbeing and sustainable weight management during midlife.\u003c\/p\u003e\n\u003cp class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x1sk33t8 x7gbg69 xli2zx2 x1958duc x12oo3zp x8d2oow x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n LbzErQ\"\u003eInside, you’ll find delicious, easy-to-follow recipes made with wholesome ingredients, including nourishing breakfasts, comforting meals, gut-supportive sides, chia puddings, fermented foods and homemade bone broth.\u003c\/p\u003e\n\u003ch5 class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x71xbqi x7gbg69 xli2zx2 x1dzmibn x12oo3zp x1hf4kk x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n\"\u003eInside the cookbook\u003c\/h5\u003e\n\u003cdiv class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x1sk33t8 x7gbg69 xli2zx2 x1958duc x12oo3zp x8d2oow x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n LbzErQ\"\u003e\n\u003cul class=\"_8k16_w\"\u003e\n\u003cli\u003eGut-friendly recipes to support digestive wellbeing\u003c\/li\u003e\n\u003cli\u003eNourishing meals for busy women\u003c\/li\u003e\n\u003cli\u003eRecipes featuring fibre-rich, wholefood ingredients\u003c\/li\u003e\n\u003cli\u003eIdeas to support steady energy throughout the day\u003c\/li\u003e\n\u003cli\u003eSimple meals to complement healthy weight-management goals\u003c\/li\u003e\n\u003cli\u003ePractical inspiration for perimenopause and beyond\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x1sk33t8 x7gbg69 xli2zx2 x1958duc x12oo3zp x8d2oow x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n LbzErQ\"\u003eSmall, consistent changes can make a meaningful difference. Use this cookbook as a supportive guide to help you nourish your body, care for your gut and build healthier habits with confidence.\u003c\/p\u003e\n\u003cp class=\"xlh3980 xvmahel x1ghz6dp x1wtentn x1n2zxk4 x1sk33t8 x7gbg69 xli2zx2 x1958duc x12oo3zp x8d2oow x1mzt3pk xxrskpm x1vvkbs x1yc453h x1hx0egp xce744n LbzErQ\"\u003e\u003cb\u003ePlease note:\u003c\/b\u003e This cookbook is for general education and wellbeing support only. It does not replace personalised medical or naturopathic advice.\u003c\/p\u003e","brand":"KORA Wellness Co","offers":[{"title":"Default Title","offer_id":47015979155652,"sku":null,"price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/0058\/0292\/files\/download_cb268a0b-71d2-4717-a81b-2f84d7f2af37.jpg?v=1792045744","url":"https:\/\/korawellness.com.au\/products\/perimenopause-gut-healing-reset-cookbook","provider":"Kora Wellness Spa","version":"1.0","type":"link"}