I work with women experiencing a range of fertility-related concerns, including:

* Natural Fertility Support
* Preconception Health & Pregnancy Preparation
* IVF & IUI Support
* Hormone Balancing & Cycle Optimisation
* PCOS & Endometriosis Support
* Irregular or Absent Menstrual Cycles
* Recurrent Pregnancy Loss Support
* Unexplained Infertility
* Male Fertility Support
* Optimising Egg & Sperm Health

Fertility is influenced by far more than ovulation alone. During your initial consultation, we take a comprehensive approach to identify the factors that may be affecting your ability to conceive and maintain a healthy pregnancy.

Your assessment may include:

* Comprehensive functional pathology interpretation
* Hormone balance and menstrual cycle assessment
* Thyroid health and function
* Gut health and digestive function
* Nutrient deficiencies and optimisation
* Inflammation and immune health
* Autoimmune conditions and immune function
* Metabolic health, including blood sugar regulation and insulin resistance
* Genetic factors that may influence fertility and pregnancy outcomes
* Egg quality and ovarian health
* Sperm health and male fertility where appropriate
* Lifestyle, nutrition and environmental influences

and more, our aim is to find the underlying drivers to your personal health needs.

Your Personalised Fertility Plan

Following your comprehensive fertility assessment, you’ll return for a detailed treatment planning consultation where we review your pathology, health history, fertility goals and menstrual cycle in depth.

Together, we’ll interpret your functional pathology results, review your initial consultation findings and analyse your menstrual cycle tracking to identify the key areas requiring support.

You’ll then receive a personalised three-month fertility plan designed specifically for you (and your partner where appropriate), providing clear guidance every step of the way towards conception.

Your personalised plan may include:

* Individualised nutrition and dietary recommendations
* Practitioner-only herbal and nutritional medicines
* Targeted practitioner-grade supplementation
* Cycle optimisation strategies
* Lifestyle recommendations to improve overall health and fertility
* Functional pathology recommendations and ongoing monitoring
* Egg quality optimisation
* Sperm health and sperm quality optimisation
* Preconception education to support a healthy pregnancy
* Ongoing guidance and support throughout your fertility journey

Our goal is not simply to help you conceive, but to optimise the health of both parents before pregnancy, creating the best possible environment for healthy egg and sperm development, a healthy pregnancy, and your baby’s future health. Every recommendation is tailored to your individual needs, ensuring your treatment plan evolves alongside your fertility journey.

Why Nervous System Regulation Matters

Preparing for pregnancy is about more than balancing hormones, it’s about creating an internal environment where the body can function at its best.

The nervous system plays a central role in regulating many of the body’s vital functions, including digestion, hormone signalling, immune function, sleep, energy production and the body’s response to stress. When the nervous system remains in a prolonged state of stress or dysregulation, these systems can be affected, influencing overall health and wellbeing.

Chronic stress activates the hypothalamic-pituitary-adrenal (HPA) axis, increasing stress hormones such as cortisol. Over time, this can influence reproductive hormone signalling, thyroid function, blood sugar regulation, digestion, nutrient absorption and inflammatory pathways—all of which are important considerations when optimising fertility.

From a holistic perspective, emotional wellbeing and subconscious patterns can also influence how we experience stress and how safely the body feels able to rest, recover and heal. Many women find that incorporating nervous system regulation into their fertility journey helps them feel calmer, more connected to their bodies and better able to navigate the emotional challenges that often accompany trying to conceive.

As part of the KORA Fertility Method, I integrate nervous system regulation through somatic practices such as 9D breathwork, body-based therapies and Spinal Energetics. These approaches are designed to support relaxation, body awareness and emotional wellbeing alongside evidence-informed naturopathic care.

My approach recognises that fertility is not solely about reproductive organs—it involves the entire body.

By supporting both the physical and emotional aspects of health, we aim to create the most supportive environment possible for conception, pregnancy and long-term wellbeing.

For some women, optimising fertility requires more than addressing physical health alone.

The KORA Fertility Method is a comprehensive three-month program designed to support the whole woman—bringing together evidence-informed naturopathic care with nervous system regulation, fertility massage and transformational mind-body practices.

Many of my clients choose this journey because they want a deeper nurturing support throughout the emotional, physical and mental aspects of trying to conceive.

Fertility can be an incredibly vulnerable experience, and having a structured program provides ongoing guidance, accountability and personalised care every step of the way.

The KORA Fertility Method is designed to help you optimise your health while creating space to transform your subconscious mind, align your nervous system, while putting you into a place of power over your health and reconnect with your body, regulate your nervous system and feel supported throughout your journey into motherhood.

By combining clinical naturopathy with body-based therapies and holistic support, we work towards creating the healthiest possible foundation for conception, pregnancy and your future family.

Whether you’re preparing to conceive naturally, beginning IVF, or have been trying for some time, the KORA Fertility Method offers an integrated science-based approach that nurtures your body, mind and emotional wellbeing throughout every stage of your fertility journey into motherhood.

Supporting Your Body. Empowering Your Journey.

Preparing for pregnancy is about more than simply taking supplements or timing ovulation.

Healthy conception begins months before pregnancy, with the health of both egg and sperm developing over approximately three months before fertilisation.

The Kora Fertility Method has been created to support this important preconception window by bringing together evidence-informed naturopathic care, personalised treatment planning, nervous system regulation, fertility massage and education into one comprehensive program.

Throughout this journey, we’ll work together to optimise your health, improve your understanding of your body and provide the guidance and support you deserve throughout your fertility journey.

Whether you’re preparing to conceive naturally, beginning IVF, recovering from pregnancy loss or simply wanting to optimise your health before pregnancy, every recommendation is tailored specifically to you.

YOUR THREE MONTH FERTILITY JOURNEY

Over three months we’ll work together to support the foundations of reproductive health through personalised naturopathic care, lifestyle medicine, nervous system regulation and ongoing education.

Your program includes:

• Three Naturopathic Fertility Consultations

• Two Kora Fertility Rituals

• One Release & Reconnect Session

• Individualised Treatment Plan

• Pathology Review

• Personalised Nutrition & Lifestyle Guidance

• Exclusive access to The Fertility Academy

COMPREHENSIVE NATUROPATHIC CARE

The foundation of The Kora Fertility Method begins with understanding your unique health picture.

Across three personalised consultations we’ll explore your fertility history, menstrual cycle, nutrition, lifestyle, pathology, medical history and current supplementation.

You’ll receive an individualised treatment plan that evolves throughout your program as your body responds.

Your consultations include:

• Comprehensive Initial Fertility Consultation

• Personalised Treatment Plan Consultation

• Pathology Review & Progress Consultation

Recommendations may include:

• Nutrition

• Lifestyle medicine

• Personalised supplementation

• Preconception planning

• Additional costing - Additionl functional pathology or functional testing where clinically appropriate.*
Supplements and functional testing are additional investments where required.

THE KORA FERTILITY RITUAL

Preparing for pregnancy can be physically and emotionally demanding.

Included within your journey are two 90-minute Kora Fertility Rituals.

These treatments combine my experience as both a naturopath and qualified fertility, pregnancy and postpartum massage therapist.

Each session includes:

• Full Body Kora Wellness Massage

• Fertility & Womb Massage

• Naturopathic Massage Oils

• Spinal Energetics- nervous system and energetic field alignement

• 9d Breathwork - subconscious reprograming and Nervous System Regulation

These sessions are designed to create dedicated time for your body to slow down, rest, reconnect, alignment and space to call in your future babies while supporting your overall wellbeing throughout your fertility journey.

The fertility journey often involves uncertainty, disappointment, hope, grief and emotional exhaustion.

This dedicated 60-minute session combines:

• 9D Breathwork

• Subconscious Reprogramming

• Spinal Energetics

• Guided Integration

This session has been designed to support nervous system regulation, emotional wellbeing and self-connection while creating space to process the emotional aspects of your fertility journey.

THE FERTILITY ACADEMY

Knowledge creates confidence.

As part of The Kora Fertility Method you’ll receive exclusive access to my online fertility education platform.

Created from a naturopathic perspective, The Fertility Academy allows you to continue learning between consultations while better understanding your body and fertility journey.

Topics include:

• Preconception Care

• Preparing for IVF

• Optimising Egg Quality

• Male Fertility

• Miscarriage Support

• Genetics

• Nutrition

• Lifestyle Medicine

• Hormonal Health

• Supplement Education

• Pathology

• Pregnancy Preparation

You’ll have ongoing access to the Community of ladies who are going though the same journey as you, our tribe. This program throughout your journey, allowing you to revisit each lesson whenever you need.

WHY THE KORA FERTILITY METHOD?

I created this program because fertility isn’t one appointment.

It’s a journey.

Women deserve more than being handed a supplement prescription and told to “come back in three months.”

They deserve education.

They deserve guidance.

They deserve someone to walk alongside them.

The Kora Fertility Method combines personalised naturopathic care, nervous system support, hands-on therapies and education into one comprehensive program, providing an individualised and compassionate approach to preparing for pregnancy.S

Your Three-Month Fertility Support Journey Includes

Three personalised naturopathic consultations

* Comprehensive 60-minute Initial Consultation
* Personalised follow up consulation and pathology review Consultation
* On going Pathology Review & Progress Consultation

Individualised treatment plan

Including:

* Dietary recommendations
* Lifestyle guidance
* Personalised supplement recommendations
* Pathology review
* Functional testing recommendations where clinically appropriate*

*Supplements and functional testing are additional investments if required.

2 x 90-minute Kora Fertility Method Massage Rituals

Each session includes:

* Full body massage
* Fertility & womb massage
* Naturopathic massage oils
* Spinal Energetics Alignment
* Nervous system regulation

1 x 60-minute Fertility Release & Reconnect Session

Including:

* 9D Breathwork
* Subconscious reprogramming
* Spinal Energetics Alignment
* Guided emotional integration

Exclusive access to The Fertility Method

A comprehensive online education program covering:

* Preconception care
* Natural fertility support
* IVF education
* Egg quality
* Male fertility
* Miscarriage support
* Genetics
* Hormonal health
* Nutrition
* Lifestyle medicine
* Supplement education

Ongoing guidance throughout your three-month program

Your treatment plan evolves as you do, with personalised support, education and recommendations throughout your fertility journey.

Payment plans and Afterpay are available.