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Kora Wellness Spa

Ebook: Preconception Care Introduction

$49.00

Preconception Care: A Holistic Guide to Optimising Fertility and a Healthy Baby

Are you ready to lay the foundation for a thriving pregnancy and a healthy baby? This comprehensive preconception guide is designed for couples who want to approach fertility naturally, optimising both egg and sperm health before conception.

 As a qualified naturopath, I’ve combined evidence-based science with holistic strategies to provide you with practical, actionable steps that support your body’s natural rhythms and enhance reproductive health.

From nutrition and lifestyle changes to targeted supplements, stress management, and detox strategies, this guide covers everything you need to prepare your body for conception.

Inside, you’ll discover:

• How to optimise egg and sperm quality for healthy conception

• Nutritional and lifestyle strategies to prevent miscarriage and support a thriving pregnancy

• Holistic approaches to hormonal balance, gut health, and detoxification

• Mind-body practices to support emotional well-being and stress resilience

• Step-by-step preconception care plans for both partners

This guide isn’t just about getting pregnant — it’s about creating the healthiest possible environment for your baby from the very beginning. Whether you’re just starting your family or have been trying for a while, this book empowers you to take control of your fertility naturally and confidently.

Invest in your health, your partner’s health, and your baby’s future with this essential naturopathic preconception care guide.

Claire x

ABOUT OUR GIFT CARDS:

Physical gift vouchers can be purchased in-store or by texting 0425 744 078

Adelaide BKORA Wellness Centre Spa vouchers can be redeemed at our Seaford clinic. 

Gift vouchers are non-refundable and can not be exchanged for cash. Gift vouchers are valid for 18 months from the date of purchase.

Lost or stolen gift vouchers can not be refunded or replaced. 

    Ebook: Preconception Care Introduction

    Our Promise To You

    • Holistic Wellbeing

      At Kora Wellness Spa, we promise to prioritize your holistic well-being, offering a range of services designed to rejuvenate the mind, body, and spirit for a complete sense of balance and tranquility.

    • Nurturing Expertise

      Our commitment is to provide expert care through our highly trained therapists and practitioners, ensuring that every experience at Kora is not only relaxing but also tailored to meet your individual needs, fostering a nurturing environment.

    • Natural and Ethical Practices

      Kora Wellness Spa is dedicated to using natural, sustainable, and ethically sourced products in our treatments, promoting not only your well-being but also the well-being of the planet.

    • Guarantee heading

      We promise to create personalized spa journeys, whether it's for fertility treatments, postpartum care, or general well-being, ensuring that each visit is a unique and tailored experience that exceeds your expectations.

    FAQs

    Gift Vouchers

    A gift voucher is a great idea to show someone you love them, to say thank you, or simply to show you care. Vouchers are valid for 3 years. (Stolen or lost vouchers cannot be reclaimed). Gift vouchers can be purchased on our website or by calling us – credit cards are accepted over the phone. A gift voucher must be presented at the time of payment to be redeemed.

    Payment

    We accept cash, Visa, MasterCard, American Express, EFTPOS and Afterpay.

    Groups

    We are more than happy to make special group arrangements for birthday celebrations, hen’s parties and corporate groups. For groups of four or more we do require a 50% non-refundable deposit at the time of the booking.

    Cancellation

    We require cancellation notice of 48 hours to avoid full charges being applied to your cancellation; this also applies to gift voucher bookings.

    What Our Customers Are Saying

    I am never not a new person after I walk out of Claire’s treatment room.It doesn’t matter how stressed, anxious, tired or sore I am when I walk in I never fail to feel rested, reenergised and float on my way out. This has been the best investment for my pregnancy.

    Bess

    I received the "Baby it's Time" Labour Assistance Massage as a gift. It was everything and more. I was extremely well taken care of during my treatment. Claire was so professional, reassuring and grounding for me, just what I needed! I highly recommend Beautiful Bellies to anyone. Thank you Claire for all you support.

    Linda

    Thank you so much Claire for all your knowledge and support in assisting me to get pregnant and throughout my pregnancy. I loved and looked forward to all my massages, they were amazing!

    Mia

    Follow our Spa Journey