KORA’s Virtual and in-person Healing sessions are live, online experiences that work with the body's energy system to support emotional release, somatic regulation, and deep energetic transformation. Each session combines breathwork, body-based awareness, and intentional energy transmission to activate and move life-force energy through the body.

This process helps regulate the nervous system, dissolve energetic blocks, and support the processing of stored emotion or trauma. You may experience physical sensations, emotional shifts, spontaneous movement, or deep rest as your body responds to the energy and begins to self-organise toward healing.

Every session is different because your body leads the way. Our role is to create a safe, attuned container that allows your innate intelligence to do what it knows how to do—release, repair, and restore balance. Whether you join us from home or on retreat, this method meets you where you are and invites real change from the inside out.

Energy is not limited by time or space. Just as a phone call connects us across continents, energy work flows through the quantum field and interacts directly with your energy body and nervous system.

Whether you are lying on the floor in Australia or sitting in your bedroom in Bali, the energy moves through you in the way your system is ready to receive. Your role is simply to surrender, feel, and allow.

You may experience:

• Physical release or spontaneous movement
• Emotional release and deep crying
• Tingling, heat, or vibration across the body
• Surge of creative or sexual energy
• Sudden insights, intuitive downloads, or vivid Innervisions
• Nervous system regulation and softening of chronic tension
• Breakthroughs in self-understanding or spiritual connection
• A return to peace, stillness, or grounding
• Deep rest or sleep following the session
• Increased energy and mental clarity for days afterward

Before a session

• Visit my online community here before joining your first session, look at the “kundalini activation” course

Tech set up

• Use a laptop or a large-screen device
• Camera must remain ON throughout the session
• Spotify Premium required (no ads)
• Two devices preferred (Zoom on one, Spotify on the other)
• Ensure both are charged or plugged in

Your Space

• Quiet, private area where you won’t be disturbed
• Yoga mat or a bed to lie down on
• Water, tissues, blankets, incense, or anything that supports your comfort

Before the Session

• No coffee 4 hours before
• No alcohol or recreational drugs
• Eat lightly (or fast) for optimal energetic sensitivity
• Log on a few minutes early to the ground

Experience significant relief from tension and stress.

Clear energetic blockages, improving physical comfort and vitality.

Release suppressed emotions for a sense of liberation.

Gain sensitivity to your body’s energy and its interplay with your emotional and physical states.

Enjoy enhanced mental clarity and concentration.

Shed limiting beliefs and patterns, embracing your authentic self.

Deepen your spiritual understanding and connection.

Tap into a renewed wellspring of creative energy.

Cultivate a stronger sense of self and empowerment.

Rediscover the joy of living with free-flowing energy.