SERVICING THE FLEURIEU PENINSULA, & GREATER ADELAIDE AREA

RESTORATION, SOUL RENEWAL & REGULATION MASSAGE OFFERINGS

KORA massage offers gentle, grounding care to help your body slow down, regulate, and reconnect. Sessions are tailored to support stress relief and whole-body wellbeing.

Located in Adelaide’s Southern Suburbs, KORA Wellness also offers mobile massage services by arrangement.

BOOKINGS

OFFERINGS

The Restoration Ritual: Massage & Breath

60 MINS | $145.00

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A deeply restorative body and breath ritual designed to invite your system back into rest, presence, and ease.

This one-hour experience weaves together a full-body massage, gentle guided breath, and immersive sound to create a space where the body can soften, unwind, and let go of what it has been holding.

Rather than forcing release, the session is slow, intuitive, and body-led — allowing your system to settle in its own time. Many people leave feeling grounded, deeply rested, and more connected to themselves.

This ritual may support:
• feeling overwhelmed or depleted
• emotional heaviness or fatigue
• stress held in the body
• a desire for deep rest, grounding, and nervous system safety

Each session is guided intuitively and shaped around what your body is asking for on the day, allowing space for integration, presence, and restoration.

Includes:
• 60-minute full body massage
• 30 minutes Gentle guided sound breath to support the body to drop down
• Immersive multidimensional sound journey


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SOUL RENEWAL: MASSAGE & ENERGETIC ALIGNMENT

90 MINS | $155.00

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Signature Wellness Experience: Full-Body Massage & Spinal Energetic Alignment

Step away from the noise of everyday life and sink into a deeply nourishing ritual designed to calm the nervous system, soften the body, and restore a sense of balance and inner ease.

This 90-minute signature experience combines a flowing full-body wellness massage with immersive sound, gentle breath support and subtle energetic work — creating space for deep rest, release and renewal on every level.

The Experience
Your journey begins with an optional warm herbal elixir, crafted in-house by Claire, Naturopath, using calming botanicals such as passionflower, lemon balm, chamomile and skullcap to gently support the nervous system from within.

You are then guided into a 60-minute full-body wellness massage using warm, aromatic oils, weighted blankets, hot towels and nurturing compresses. Each element is thoughtfully chosen to melt physical tension, invite relaxation and help the body feel safe, supported and held.

Throughout the massage, you’ll wear comfortable headphones delivering a 9D multidimensional sound immersion. The sound experience works quietly in the background, guiding the mind into a calm, meditative state while the body softens through touch. Breath guidance remains slow, natural and non-activating, allowing you to fully surrender into rest.

Energetic Renewal & Integration
Following the massage, the experience flows into a 30-minute energetic alignment session incorporating gentle Spinal Energetics and Reiki-style energy work.

This phase supports the release of residual tension held within the nervous system and energetic body, allowing space for recalibration, grounding and inner clarity. Subtle sound frequencies, intention and intuitive energetic support help restore flow and balance without force or intensity.

Crystals may be placed with care, and sound vibrations continue to guide you inward, creating a sense of deep peace and embodied calm.

Your ritual closes with a gentle grounding moment, leaving you feeling lighter, more aligned, and deeply restored.

Who This Ritual Is For
Soul Renewal is ideal if you are:
• feeling overwhelmed, stressed or burnt out
• craving deep rest and nervous system support
• holding physical or emotional tension
• seeking a luxurious, restorative day spa experience
• wanting to reconnect with a sense of calm, clarity and balance

No effort is required — this experience is designed entirely for receiving.

Treatment Overview
• 60-minute full-body wellness massage
• 9D multidimensional sound immersion & gentle breath support (throughout)
• 30-minute energetic alignment (Spinal Energetics & Reiki-style work)

A Note on This Experience
All elements of the Soul Renewal Ritual are delivered in a trauma-informed, non-activating way. This is not an intense or cathartic session, but a deeply calming and restorative journey designed to support safety, softness and nervous system regulation.


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The Regulation Ritual: Massage, Breath, Energetic Alignement

90 MINS | $165.00

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A nervous system reset through massage, spinal energetics,
gentle breath & sound.


A deeply restorative treatment designed to guide the body out of survival mode and back into safety, softness, and regulation.

This is where the nervous system unwinds, the body exhales,
and everything that’s been held can gently release.

How the Session Unfolds
This 2-hour nervous system regulation experience is thoughtfully structured to support the body’s natural ability to soften, settle, and restore.

  • 60-minute Therapeutic Massage
    The session begins with a full-body massage to calm the nervous system, release physical tension, improve circulation, and create a deep sense of safety within the body.
  • Gentle Down-Regulation Breath Support (9D Breathwork)
    Halfway through the massage, as you turn over, gentle breath guidance is introduced using a 9D Breathwork headset. This multidimensional sound and breath experience supports down-regulation of the nervous system, helping the body drop further into rest and receptivity.
  • 30-minute Spinal Energetics
    The session then flows into Spinal Energetics, working with the spine, nervous system, subconscious patterns, and energetic layers of the body. This allows for deeper release, integration, and regulation across physical, emotional, and energetic levels.

This treatment is ideal for
• Chronic stress or burnout
• Nervous system dysregulation
• Anxiety or emotional holding
• Fatigue or overwhelm
• Those needing deep rest, safety, and reset


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KORA'S MASSAGE OFFERINGS SUPPORT:

  • Stress, burnout, and nervous system overwhelm
  • Hormonal imbalance and fatigue
  • Emotional holding and mental load
  • Muscular tension and postural strain
  • Women seeking rest, regulation, and reconnection

Massage sessions are always adapted to your body’s needs on the day and may be enjoyed as a standalone treatment or integrated with naturopathic care or breathwork as part of a holistic wellness plan.

KORA’s massage offerings offer a safe, nurturing space to slow down, soften, and reconnect with your body.

BOOKINGS

A grounded, supportive space

Claire's role is to meet you where you are - physically, emotionally, and physiologically - and to support your body in reconnecting with safety, balance, and regulation.

This is not about quick fixes. It’s about creating the conditions your body needs to heal.

Contact Claire or Book at KORA Wellness Co. and discover your path to greater wellbeing.

bookings