I work with women experiencing a range of fertility-related concerns, including:

• Difficulty conceiving Miscarrage support Genetics support
• Irregular or absent ovulation
• PCOS and insulin resistance
• Endometriosis and pelvic inflammation
• Thyroid and endocrine dysfunction
• Stress-related cycle disruption
• Preconception preparation and cycle optimisation

Naturopathy forms the foundation of fertility care. This includes:

• Comprehensive fertility-focused case history
• Pathology review and cycle assessment
• Individualised nutrition and dietary support
• Hormonal, metabolic, and endocrine support
• Gut, liver, and inflammatory pathway support
• Lifestyle and physiological optimisation

This work supports, whole body balance, endocrine and reproductive system, ovulation, hormone signalling, egg quality, implantation, and overall reproductive health.

The reproductive system is highly responsive to stress. When the nervous system remains in a state of chronic activation, the body prioritises survival over reproduction.

This can influence:

• Cycle regularity and ovulation
• Hormonal communication
• Blood flow to reproductive organs
• Implantation and early pregnancy support

Supporting nervous system regulation is therefore a key component of fertility care.

Breathwork is used as a nervous system regulation tool, working directly with the autonomic nervous system.

From a physiological perspective, breathwork may support:

• Reduction of stress hormones
• Improved parasympathetic activation
• Support of hormonal and endocrine balance
• Improved sleep, digestion, and emotional regulation

Breathwork also creates space for subconscious stress responses to be processed and released, supporting the body’s ability to move out of protective patterns and into a state more conducive to reproductive function.

Rather than working in isolation, fertility support is offered through an integrated model that brings together:

• Clinical naturopathy to support the physical body
• Nervous system regulation through breathwork
• Lifestyle and stress-support strategies to create sustainable change

This integrated approach allows the body to move out of survival and into a state more supportive of hormonal balance and reproductive health.

• Initial naturopathic consultation (60 minutes)
• Follow-up naturopathic consultation (45 minutes)
• Ongoing naturopathic consultation (30 minutes)
• Individualised fertility treatment plan
• Individualised GP referral letter for pathology
• Pathology review consultation (30 minutes)
• Treatment plan review consultation (30 minutes)

Naturopathic care focuses on endocrine and reproductive health- hormonal balance, endocrine balancing, genetic support, liver support, detox, blood sugar regulation, inflammation, and nutritional foundations essential for fertility.

• 3 x personalised 90-minute guided breathwork sessions
• Designed to support nervous system regulation, stress reduction, and subconscious pattern release that may be contributing to ongoing physical imbalance

Breathwork supports the body in shifting out of chronic stress and into a state more conducive to hormonal balance and reproductive function.

• 1 x fertility-focused massage combined with Spinal Energetics (90 minutes)

This session supports:

• Pelvic and abdominal circulation
• Nervous system regulation
• Release of stored physical and neurological tension
• Subtle energetic and subconscious stress patterns held within the body

Fertility massage and Spinal Energetics are used as complementary therapies to support embodied regulation and nervous system balance alongside naturopathic care.

• Personalised dietary recommendations
• Lifestyle and stress-support strategies tailored to fertility and preconception health

• This package does not include supplementation costs
• This package does not include functional pathology testing fees

Fertility is influenced by hormonal health, metabolic function, immune balance, and the state of the nervous system. While naturopathy addresses the physical and biochemical foundations of fertility, nervous system regulation, breathwork, and fertility massage support the body in moving out of survival and into a state where reproductive processes can function optimally.

This integrated approach allows fertility care to be both physiologically grounded and deeply supportive.

This package is ideal for women who:

• Are preparing for conception
• Experience cycle irregularity or stress-related fertility challenges
• Want a structured, integrative fertility plan
• Are seeking ongoing guidance rather than one-off sessions
  

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