A professionally performed pregnancy massage can offer many physical and emotional benefits, including:

• Relief from lower back pain and
  hip discomfort
• Reduced swelling in feet, ankles,
  and hands
• Improved circulation and
  lymphatic drainage
• Reduced muscle tension and joint
  strain
• Better sleep and relaxation
• Reduced stress and anxiety
• Support for the body as it adapts
  to pregnancy changes

Massage can be especially helpful as your body adjusts to the increasing weight and changes in posture throughout pregnancy.

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At Kora Wellness, your comfort and safety are our priority.

Pregnancy massages are performed using gentle techniques and supportive positioning so you can relax without pressure on your abdomen. We use carefully selected massage methods designed specifically for pregnancy.

Our treatments are suitable for most pregnancies after the first trimester, though we always recommend checking with your healthcare provider if you have any concerns.

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Your treatment will begin with a short consultation to understand your stage of pregnancy and any areas of discomfort.

Your therapist will then tailor the massage to your individual needs, focusing on areas that commonly hold tension during pregnancy such as:

• Lower back
• Hips and pelvis
• Neck and shoulders
• Legs and feet

The experience is designed to be deeply calming and restorative, allowing your body and mind to relax.

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Taking time to care for yourself during pregnancy is not a luxury — it is an important part of maintaining your wellbeing.

A pregnancy massage at Kora Wellness offers a peaceful environment where you can slow down, relieve discomfort, and nurture both your body and your growing baby.

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60 MINS | $139.00

90 MINS | $179.00

Nurturing you through every stage of pregnancy.

Pregnancy is a time of incredible change, and your body deserves care that is both safe and deeply supportive. At KORA Wellness Co., our pregnancy massage treatments have been thoughtfully designed by Bachelor-qualified Naturopath Claire Ayres, who has over 15 years’ experience in pregnancy and postpartum massage.

Unlike a standard massage, every treatment is guided by a naturopathic approach. We carefully select trimester-specific botanical massage oils to nourish your skin, support your changing body, and create a calming sensory experience while ensuring your treatment remains appropriate for your stage of pregnancy.

Using specialised pregnancy positioning and gentle therapeutic techniques, your massage may help to:

• Ease back, hip and pelvic discomfort
• Relieve neck and shoulder tension
• Reduce muscular aches and swelling
• Encourage circulation and lymphatic flow
• Promote deeper relaxation and better sleep
• Support nervous system regulation for both mum and baby

Your appointment is designed to be an experience rather than simply a massage. Following your treatment, you’re invited to relax with a naturopathic herbal tea selected to support pregnancy wellbeing, along with a light nourishing snack before returning to your day.

At KORA Wellness Co., we believe every expectant mother deserves to feel held, supported and cared for. Our intention is to create a peaceful sanctuary where you can slow down, reconnect with your body and enjoy a moment of calm as you prepare to welcome your baby.

Because caring for Mum is caring for Baby.

I also think you could create a signature experience that no one else nearby is offering. For example:

The KORA Pregnancy Ritual

60 or 90-minute pregnancy massage

Trimester-specific infused botanical oils

Heated eye pillow

Guided grounding breathwork before treatment

Herbal pregnancy tea

Nourishing bliss ball or protein snack afterwards

A small affirmation card for the weekW… ]