• Supporting Mums Through ADHD Overwhelm
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KORA Wellness Co

Supporting Mums Through ADHD Overwhelm

Supporting Mums Through ADHD Overwhelm

Whole-Child Naturopathic Support Tools

Parenting a child with ADHD can feel overwhelming, especially when you’re trying to understand nutrition, sleep, digestion, energy and emotional regulation all at once.

Supporting Mums Through ADHD Overwhelm is a practical, compassionate ebook created to help parents take a whole-child approach without the pressure to change everything at once.

Inside, you’ll find simple naturopathic support tools and parent-friendly guidance covering:

  • Nutrition and nutrients for growing brains
  • Neurotransmitters, focus and attention
  • Sleep and nervous-system regulation
  • Gut health, digestion and energy
  • Practical routines for difficult days
  • Support for parent overwhelm
  • Simple weekly check-ins to notice patterns
  • Questions to take to your child’s care team
  • Guidance on when to seek additional professional support

This ebook is designed to help you feel more informed, supported and confident as you work alongside your child’s existing healthcare and education team. It offers gentle ideas for making small, realistic changes that fit your family’s needs.

Please note: This ebook is educational and supportive only. It does not diagnose, treat or cure ADHD and does not replace professional medical advice, prescribed treatment, emergency care or specialist support.

Created by Kora Wellness Co.
Learn more at www.korawellness.com.au

ABOUT OUR GIFT CARDS:

Physical gift vouchers can be purchased in-store or by texting 0425 744 078

Adelaide BKORA Wellness Centre Spa vouchers can be redeemed at our Seaford clinic. 

Gift vouchers are non-refundable and can not be exchanged for cash. Gift vouchers are valid for 18 months from the date of purchase.

Lost or stolen gift vouchers can not be refunded or replaced. 

$9.95
$9.95
    Supporting Mums Through ADHD Overwhelm

    kora Wellness Co.

    • Holistic Wellbeing

      At Kora Wellness Spa, we promise to prioritize your holistic well-being, offering a range of services designed to rejuvenate the mind, body, and spirit for a complete sense of balance and tranquility.

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      With a Bachelor of Health Science in Naturopathy and extensive experience in women's health, fertility and nervous system wellbeing, KORA provides individualised, evidence-informed care.

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      We recognise the connection between your nervous system, emotional wellbeing and physical health. Our therapies integrate nervous system regulation, breathwork and body-based practices to support overall wellbeing.

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      No two individuals are the same. Whether you're seeking fertility support, hormonal health, children's wellbeing or nervous system care, your experience is thoughtfully tailored to your individual needs.

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